PEACHES & CREAM INSTANT OATMEAL vs MAPLE & BROWN SUGAR FLAVOR INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 18 nutrient categories
PEACHES & CREAM INSTANT OATMEAL: 8
vs
MAPLE & BROWN SUGAR FLAVOR INSTANT OATMEAL: 8
(2 ties)
Overview
| Nutrient | PEACHES & CREAM INSTANT OATMEAL | MAPLE & BROWN SUGAR FLAVOR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 371 cal | 372 cal | |
| Protein | 5.7 g | 9.3 g | |
| Carbs | 77.1 g | 76.7 g | |
| Fat | 7.1 g | 4.7 g | |
| Fiber | 5.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES & CREAM INSTANT OATMEAL | MAPLE & BROWN SUGAR FLAVOR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Folate, total | 206 UG | 0 UG | |
| Niacin | 14.3 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACHES & CREAM INSTANT OATMEAL | MAPLE & BROWN SUGAR FLAVOR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 93 MG | |
| Phosphorus, P | 171 MG | 233 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 486 MG | 605 MG |