PEACHES & CREAM INSTANT OATMEAL vs CINNAMON ALMOND ENERGY GRANOLA
Nutrition comparison per 100 g serving
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PEACHES & CREAM INSTANT OATMEAL wins in 10 out of 17 nutrient categories
PEACHES & CREAM INSTANT OATMEAL: 10
vs
CINNAMON ALMOND ENERGY GRANOLA: 6
(1 ties)
Overview
| Nutrient | PEACHES & CREAM INSTANT OATMEAL | CINNAMON ALMOND ENERGY GRANOLA | Winner |
|---|---|---|---|
| Calories | 371 cal | 448 cal | |
| Protein | 5.7 g | 13.8 g | |
| Carbs | 77.1 g | 63.8 g | |
| Fat | 7.1 g | 15.5 g | |
| Fiber | 5.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES & CREAM INSTANT OATMEAL | CINNAMON ALMOND ENERGY GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 206 UG | 0 UG | |
| Niacin | 14.3 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG |
Minerals
| Mineral | PEACHES & CREAM INSTANT OATMEAL | CINNAMON ALMOND ENERGY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 64 MG | |
| Iron, Fe | 10.3 MG | 5.2 MG | |
| Magnesium, Mg | 0 MG | 103 MG | |
| Phosphorus, P | 171 MG | 259 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 486 MG | 345 MG |