PEACHES & CREAM INSTANT OATMEAL vs PEANUT BUTTER & CHOCOLATE FLAVORS SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
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PEACHES & CREAM INSTANT OATMEAL wins in 13 out of 19 nutrient categories
PEACHES & CREAM INSTANT OATMEAL: 13
vs
PEANUT BUTTER & CHOCOLATE FLAVORS SWEETENED RICE CEREAL: 5
(1 ties)
Overview
| Nutrient | PEACHES & CREAM INSTANT OATMEAL | PEANUT BUTTER & CHOCOLATE FLAVORS SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 371 cal | 415 cal | |
| Protein | 8.6 g | 4.9 g | |
| Carbs | 77.1 g | 80.5 g | |
| Fat | 5.7 g | 7.3 g | |
| Fiber | 5.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES & CREAM INSTANT OATMEAL | PEANUT BUTTER & CHOCOLATE FLAVORS SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 137 UG | 183 UG | |
| Niacin | 9.1 MG | 7.3 MG | |
| Riboflavin | 0.7 MG | 0.6 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 4.4 UG | |
| Vitamin B-6 | 1.0 MG | 0.5 MG |
Minerals
| Mineral | PEACHES & CREAM INSTANT OATMEAL | PEANUT BUTTER & CHOCOLATE FLAVORS SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 371 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 7.8 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Phosphorus, P | 314 MG | 49 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 514 MG | 707 MG | |
| Zinc, Zn | 0 MG | 5.5 MG |