PEACHES & CREAM INSTANT OATMEAL vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 9 out of 18 nutrient categories
PEACHES & CREAM INSTANT OATMEAL: 8
vs
FOOD LION: 9
(1 ties)
Overview
| Nutrient | PEACHES & CREAM INSTANT OATMEAL | FOOD LION | Winner |
|---|---|---|---|
| Calories | 371 cal | 387 cal | |
| Protein | 8.6 g | 6.5 g | |
| Carbs | 77.1 g | 80.7 g | |
| Fat | 5.7 g | 6.5 g | |
| Fiber | 5.7 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES & CREAM INSTANT OATMEAL | FOOD LION | Winner |
|---|---|---|---|
| Niacin | 11.4 MG | 22.6 MG | |
| Riboflavin | 1.0 MG | 1.9 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 6.8 UG | |
| Vitamin B-6 | 1.1 MG | 2.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 67.7 MG |
Minerals
| Mineral | PEACHES & CREAM INSTANT OATMEAL | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 26.1 MG | |
| Magnesium, Mg | 91 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 329 MG | 258 MG | |
| Sodium, Na | 400 MG | 581 MG |