PEACHES vs ORGANIC CHERRIES
Nutrition comparison per 100 g serving
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ORGANIC CHERRIES wins in 6 out of 11 nutrient categories
PEACHES: 2
vs
ORGANIC CHERRIES: 6
(3 ties)
Overview
| Nutrient | PEACHES | ORGANIC CHERRIES | Winner |
|---|---|---|---|
| Calories | 92 cal | 64 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 23.9 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES | ORGANIC CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 93 MG | 6.4 MG |
Minerals
| Mineral | PEACHES | ORGANIC CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 7 MG | 0 MG |