PEACH YOGURT vs GREEK YOGURT
Nutrition comparison per 100 g serving
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GREEK YOGURT wins in 5 out of 11 nutrient categories
PEACH YOGURT: 4
vs
GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | PEACH YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 55 cal | 127 cal | |
| Protein | 4.8 g | 8 g | |
| Carbs | 4.2 g | 12.7 g | |
| Fat | 1.7 g | 3.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 45 MG | 77 MG |