PEACH YOGURT vs BLACK CHERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLACK CHERRY LOWFAT YOGURT wins in 6 out of 11 nutrient categories
PEACH YOGURT: 1
vs
BLACK CHERRY LOWFAT YOGURT: 6
(4 ties)
Overview
| Nutrient | PEACH YOGURT | BLACK CHERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 88 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 13.3 g | 15.9 g | |
| Fat | 3 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH YOGURT | BLACK CHERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH YOGURT | BLACK CHERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 168 MG | |
| Sodium, Na | 47 MG | 53 MG |