PEACH WITH CRUNCHY OATS & BROWN SUGAR FRUIT CRISP vs PINEAPPLE CHUNKS IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PEACH WITH CRUNCHY OATS & BROWN SUGAR FRUIT CRISP wins in 5 out of 11 nutrient categories
PEACH WITH CRUNCHY OATS & BROWN SUGAR FRUIT CRISP: 5
vs
PINEAPPLE CHUNKS IN PINEAPPLE JUICE: 4
(2 ties)
Overview
| Nutrient | PEACH WITH CRUNCHY OATS & BROWN SUGAR FRUIT CRISP | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 133 cal | 57 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 24.8 g | 13.9 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH WITH CRUNCHY OATS & BROWN SUGAR FRUIT CRISP | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 4.9 MG |
Minerals
| Mineral | PEACH WITH CRUNCHY OATS & BROWN SUGAR FRUIT CRISP | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 80 MG | 123 MG | |
| Sodium, Na | 22 MG | 0 MG |