PEACH WHOLE MILK YOGHURT vs FAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
PEACH WHOLE MILK YOGHURT: 4
vs
FAGE: 4
(4 ties)
Overview
| Nutrient | PEACH WHOLE MILK YOGHURT | FAGE | Winner |
|---|---|---|---|
| Calories | 97 cal | 80 cal | |
| Protein | 5.2 g | 8.7 g | |
| Carbs | 12.3 g | 11.3 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH WHOLE MILK YOGHURT | FAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH WHOLE MILK YOGHURT | FAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 129 MG | 0 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 74 MG | 30 MG |