PEACH WHOLE MILK GREEK STRAINED YOGURT vs HONEY NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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HONEY NONFAT GREEK YOGURT wins in 6 out of 10 nutrient categories

PEACH WHOLE MILK GREEK STRAINED YOGURT: 1 vs HONEY NONFAT GREEK YOGURT: 6 (3 ties)

Overview

Nutrient	PEACH WHOLE MILK GREEK STRAINED YOGURT	HONEY NONFAT GREEK YOGURT	Winner
Calories	100 cal	88 cal
Protein	7.3 g	10.6 g
Carbs	0 g	12.4 g
Fat	4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PEACH WHOLE MILK GREEK STRAINED YOGURT	HONEY NONFAT GREEK YOGURT	Winner
Calcium, Ca	67 MG	96 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	116 MG
Sodium, Na	33 MG	41 MG

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