PEACH WHOLE MILK COTTAGE CHEESE vs TILLAMOOK
Nutrition comparison per 100 g serving
Ad 468x60
TILLAMOOK wins in 5 out of 11 nutrient categories
PEACH WHOLE MILK COTTAGE CHEESE: 3
vs
TILLAMOOK: 5
(3 ties)
Overview
| Nutrient | PEACH WHOLE MILK COTTAGE CHEESE | TILLAMOOK | Winner |
|---|---|---|---|
| Calories | 100 cal | 412 cal | |
| Protein | 8.7 g | 23.5 g | |
| Carbs | 10 g | 0 g | |
| Fat | 3.3 g | 32.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH WHOLE MILK COTTAGE CHEESE | TILLAMOOK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH WHOLE MILK COTTAGE CHEESE | TILLAMOOK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 735 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 353 MG | 588 MG |