PEACH STRAINED GREEK YOGURT vs TROPICAL YOGURT
Nutrition comparison per 100 g serving
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PEACH STRAINED GREEK YOGURT wins in 5 out of 10 nutrient categories
PEACH STRAINED GREEK YOGURT: 5
vs
TROPICAL YOGURT: 3
(2 ties)
Overview
| Nutrient | PEACH STRAINED GREEK YOGURT | TROPICAL YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 121 cal | |
| Protein | 7.3 g | 3.6 g | |
| Carbs | 12.7 g | 12.8 g | |
| Fat | 1.7 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH STRAINED GREEK YOGURT | TROPICAL YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 106 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 149 MG | |
| Sodium, Na | 30 MG | 46 MG |