PEACH SLICES vs LITE SLICED PEACHES
Nutrition comparison per 100 g serving
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PEACH SLICES wins in 3 out of 11 nutrient categories
PEACH SLICES: 3
vs
LITE SLICED PEACHES: 1
(7 ties)
Overview
| Nutrient | PEACH SLICES | LITE SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 11.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH SLICES | LITE SLICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 1.9 MG |
Minerals
| Mineral | PEACH SLICES | LITE SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 8 MG | 4 MG |