PEACH SLICES IN EXTRA LIGHT SYRUP vs MARGARET HOLMES
Nutrition comparison per 100 g serving
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PEACH SLICES IN EXTRA LIGHT SYRUP wins in 6 out of 11 nutrient categories
PEACH SLICES IN EXTRA LIGHT SYRUP: 6
vs
MARGARET HOLMES: 3
(2 ties)
Overview
| Nutrient | PEACH SLICES IN EXTRA LIGHT SYRUP | MARGARET HOLMES | Winner |
|---|---|---|---|
| Calories | 43 cal | 54 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 10 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH SLICES IN EXTRA LIGHT SYRUP | MARGARET HOLMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | PEACH SLICES IN EXTRA LIGHT SYRUP | MARGARET HOLMES | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 7 MG | 0 MG |