PEACH PUMPKIN WHOLE MILK YOGURT vs STRAWBERRY GREEK BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY GREEK BLENDED NONFAT YOGURT wins in 4 out of 10 nutrient categories
PEACH PUMPKIN WHOLE MILK YOGURT: 3
vs
STRAWBERRY GREEK BLENDED NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | PEACH PUMPKIN WHOLE MILK YOGURT | STRAWBERRY GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 81 cal | 76 cal | |
| Protein | 4.0 g | 8.8 g | |
| Carbs | 9.1 g | 10.6 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH PUMPKIN WHOLE MILK YOGURT | STRAWBERRY GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 232 MG | 159 MG | |
| Sodium, Na | 61 MG | 44 MG |