PEACH PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK vs NON FAT YOGURT WITH FRUIT
Nutrition comparison per 100 g serving
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NON FAT YOGURT WITH FRUIT wins in 5 out of 11 nutrient categories
PEACH PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK: 2
vs
NON FAT YOGURT WITH FRUIT: 5
(4 ties)
Overview
| Nutrient | PEACH PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK | NON FAT YOGURT WITH FRUIT | Winner |
|---|---|---|---|
| Calories | 87 cal | 59 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 8 g | 11.2 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK | NON FAT YOGURT WITH FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK | NON FAT YOGURT WITH FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 47 MG | 56 MG |