PEACH PRESERVES vs MANGO PEACH PEPPER JELLY
Nutrition comparison per 100 g serving
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MANGO PEACH PEPPER JELLY wins in 3 out of 10 nutrient categories
PEACH PRESERVES: 1
vs
MANGO PEACH PEPPER JELLY: 3
(6 ties)
Overview
| Nutrient | PEACH PRESERVES | MANGO PEACH PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 250 cal | 225 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH PRESERVES | MANGO PEACH PEPPER JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | PEACH PRESERVES | MANGO PEACH PEPPER JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 100 MG |