PEACH PINEAPPLE CHIPOTLE SALSA vs CHIPOTLE BLACK BEAN & CORN SALSA
Nutrition comparison per 100 g serving
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PEACH PINEAPPLE CHIPOTLE SALSA wins in 5 out of 11 nutrient categories
PEACH PINEAPPLE CHIPOTLE SALSA: 5
vs
CHIPOTLE BLACK BEAN & CORN SALSA: 2
(4 ties)
Overview
| Nutrient | PEACH PINEAPPLE CHIPOTLE SALSA | CHIPOTLE BLACK BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH PINEAPPLE CHIPOTLE SALSA | CHIPOTLE BLACK BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 4.3 MG |
Minerals
| Mineral | PEACH PINEAPPLE CHIPOTLE SALSA | CHIPOTLE BLACK BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 367 MG | 339 MG |