PEACH PASSION FRUIT FLAVOR ICELANDIC STYLE SKYR NONFAT YOGURT vs PLAIN TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT
Nutrition comparison per 100 g serving
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PEACH PASSION FRUIT FLAVOR ICELANDIC STYLE SKYR NONFAT YOGURT wins in 6 out of 11 nutrient categories
PEACH PASSION FRUIT FLAVOR ICELANDIC STYLE SKYR NONFAT YOGURT: 6
vs
PLAIN TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT: 2
(3 ties)
Overview
| Nutrient | PEACH PASSION FRUIT FLAVOR ICELANDIC STYLE SKYR NONFAT YOGURT | PLAIN TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 60 cal | 141 cal | |
| Protein | 10 g | 8.4 g | |
| Carbs | 4.7 g | 4.9 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH PASSION FRUIT FLAVOR ICELANDIC STYLE SKYR NONFAT YOGURT | PLAIN TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH PASSION FRUIT FLAVOR ICELANDIC STYLE SKYR NONFAT YOGURT | PLAIN TRIPLE CREAM ICELANDIC-STYLE STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 40 MG | 31 MG |