PEACH PASSION FRUIT FLAVOR ICELANDIC STYLE NONFAT YOGURT vs STRAWBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH PASSION FRUIT FLAVOR ICELANDIC STYLE NONFAT YOGURT wins in 4 out of 11 nutrient categories
PEACH PASSION FRUIT FLAVOR ICELANDIC STYLE NONFAT YOGURT: 4
vs
STRAWBERRY LOWFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | PEACH PASSION FRUIT FLAVOR ICELANDIC STYLE NONFAT YOGURT | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 60 cal | 94 cal | |
| Protein | 10 g | 4.1 g | |
| Carbs | 4.7 g | 17.7 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH PASSION FRUIT FLAVOR ICELANDIC STYLE NONFAT YOGURT | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEACH PASSION FRUIT FLAVOR ICELANDIC STYLE NONFAT YOGURT | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 178 MG | |
| Sodium, Na | 40 MG | 56 MG |