PEACH PASSION FRUIT C-CHARGED vs BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 6 out of 12 nutrient categories
PEACH PASSION FRUIT C-CHARGED: 4
vs
BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 6
(2 ties)
Overview
| Nutrient | PEACH PASSION FRUIT C-CHARGED | BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 67 cal | |
| Protein | 2.4 g | 8 g | |
| Carbs | 16.9 g | 9.3 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH PASSION FRUIT C-CHARGED | BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 0 MG |
Minerals
| Mineral | PEACH PASSION FRUIT C-CHARGED | BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 145 MG | 0 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 43 MG | 47 MG |