PEACH ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT vs TUBES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
PEACH ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT: 4
vs
TUBES: 4
(4 ties)
Overview
| Nutrient | PEACH ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT | TUBES | Winner |
|---|---|---|---|
| Calories | 80 cal | 94 cal | |
| Protein | 8 g | 3.1 g | |
| Carbs | 12 g | 18.8 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT | TUBES | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT | TUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 141 MG | |
| Sodium, Na | 43 MG | 47 MG |