PEACH ORGANIC ICELANDIC NONFAT YOGURT vs VANILLA BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA BLENDED GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
PEACH ORGANIC ICELANDIC NONFAT YOGURT: 1
vs
VANILLA BLENDED GREEK NONFAT YOGURT: 5
(5 ties)
Overview
| Nutrient | PEACH ORGANIC ICELANDIC NONFAT YOGURT | VANILLA BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 77 cal | 73 cal | |
| Protein | 9.9 g | 9.3 g | |
| Carbs | 10.6 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH ORGANIC ICELANDIC NONFAT YOGURT | VANILLA BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH ORGANIC ICELANDIC NONFAT YOGURT | VANILLA BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 35 MG | 43 MG |