PEACH ORGANIC GREEK YOGURT vs ORGANIC 100% GRASSFED YOGURT WHOLE MILK
Nutrition comparison per 100 g serving
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PEACH ORGANIC GREEK YOGURT wins in 3 out of 11 nutrient categories
PEACH ORGANIC GREEK YOGURT: 3
vs
ORGANIC 100% GRASSFED YOGURT WHOLE MILK: 2
(6 ties)
Overview
| Nutrient | PEACH ORGANIC GREEK YOGURT | ORGANIC 100% GRASSFED YOGURT WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 73 cal | 93 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 10.7 g | 9.3 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH ORGANIC GREEK YOGURT | ORGANIC 100% GRASSFED YOGURT WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH ORGANIC GREEK YOGURT | ORGANIC 100% GRASSFED YOGURT WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 107 MG | |
| Sodium, Na | 27 MG | 67 MG |