PEACH ORGANIC DAIRY-FREE CASHEWMILK YOGURT vs DRINKABLE YOGURT
Nutrition comparison per 100 g serving
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DRINKABLE YOGURT wins in 8 out of 12 nutrient categories
PEACH ORGANIC DAIRY-FREE CASHEWMILK YOGURT: 2
vs
DRINKABLE YOGURT: 8
(2 ties)
Overview
| Nutrient | PEACH ORGANIC DAIRY-FREE CASHEWMILK YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 83 cal | |
| Protein | 2 g | 3.3 g | |
| Carbs | 12.7 g | 11.7 g | |
| Fat | 4 g | 2.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH ORGANIC DAIRY-FREE CASHEWMILK YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEACH ORGANIC DAIRY-FREE CASHEWMILK YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 3 MG | 44 MG |