PEACH ON THE BOTTOM LOW-FAT GREEK YOGURT WITH BROWN SUGAR OATMEAL vs WILD QUEBEC BLUEBERRY ORGANIC CREAM TOP WHOLE MILK YOGURT & BLUEBERRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEACH ON THE BOTTOM LOW-FAT GREEK YOGURT WITH BROWN SUGAR OATMEAL: 4
vs
WILD QUEBEC BLUEBERRY ORGANIC CREAM TOP WHOLE MILK YOGURT & BLUEBERRIES: 4
(3 ties)
Overview
| Nutrient | PEACH ON THE BOTTOM LOW-FAT GREEK YOGURT WITH BROWN SUGAR OATMEAL | WILD QUEBEC BLUEBERRY ORGANIC CREAM TOP WHOLE MILK YOGURT & BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 15.3 g | 14 g | |
| Fat | 1.7 g | 3.3 g | |
| Fiber | 2.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH ON THE BOTTOM LOW-FAT GREEK YOGURT WITH BROWN SUGAR OATMEAL | WILD QUEBEC BLUEBERRY ORGANIC CREAM TOP WHOLE MILK YOGURT & BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH ON THE BOTTOM LOW-FAT GREEK YOGURT WITH BROWN SUGAR OATMEAL | WILD QUEBEC BLUEBERRY ORGANIC CREAM TOP WHOLE MILK YOGURT & BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 160 MG | |
| Sodium, Na | 37 MG | 70 MG |