PEACH ON THE BOTTOM GREEK LOWFAT YOGURT vs LEMON MERINGUE WHOLE MILK GREEK YOGURT
Nutrition comparison per 100 g serving
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PEACH ON THE BOTTOM GREEK LOWFAT YOGURT wins in 7 out of 11 nutrient categories
PEACH ON THE BOTTOM GREEK LOWFAT YOGURT: 7
vs
LEMON MERINGUE WHOLE MILK GREEK YOGURT: 1
(3 ties)
Overview
| Nutrient | PEACH ON THE BOTTOM GREEK LOWFAT YOGURT | LEMON MERINGUE WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 107 cal | |
| Protein | 8 g | 7.3 g | |
| Carbs | 11.3 g | 13.3 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH ON THE BOTTOM GREEK LOWFAT YOGURT | LEMON MERINGUE WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | PEACH ON THE BOTTOM GREEK LOWFAT YOGURT | LEMON MERINGUE WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 93 MG | |
| Sodium, Na | 43 MG | 50 MG |