PEACH ON THE BOTTOM GREEK LOWFAT YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

PEACH ON THE BOTTOM GREEK LOWFAT YOGURT: 3 vs GREEK NONFAT YOGURT: 3 (5 ties)

Overview

Nutrient	PEACH ON THE BOTTOM GREEK LOWFAT YOGURT	GREEK NONFAT YOGURT	Winner
Calories	93 cal	67 cal
Protein	8 g	8 g	Tie
Carbs	11.3 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH ON THE BOTTOM GREEK LOWFAT YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	PEACH ON THE BOTTOM GREEK LOWFAT YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	133 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	153 MG	Tie
Sodium, Na	43 MG	37 MG

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