PEACH ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT vs STRAWBERRY-RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT wins in 8 out of 11 nutrient categories
PEACH ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT: 8
vs
STRAWBERRY-RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 2
(1 ties)
Overview
| Nutrient | PEACH ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT | STRAWBERRY-RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 80 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 9.3 g | 13.3 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT | STRAWBERRY-RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | PEACH ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT | STRAWBERRY-RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 40 MG | 53 MG |