PEACH ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT vs LEMON BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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LEMON BLENDED GREEK NONFAT YOGURT wins in 7 out of 10 nutrient categories
PEACH ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT: 1
vs
LEMON BLENDED GREEK NONFAT YOGURT: 7
(2 ties)
Overview
| Nutrient | PEACH ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT | LEMON BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 80 cal | |
| Protein | 2.7 g | 8.7 g | |
| Carbs | 16.7 g | 11.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT | LEMON BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 40 MG | 50 MG |