PEACH NONFAT YOGURT vs STONYFIELD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEACH NONFAT YOGURT: 4
vs
STONYFIELD: 4
(3 ties)
Overview
| Nutrient | PEACH NONFAT YOGURT | STONYFIELD | Winner |
|---|---|---|---|
| Calories | 53 cal | 87 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 9.4 g | 11.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH NONFAT YOGURT | STONYFIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH NONFAT YOGURT | STONYFIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 127 MG | |
| Sodium, Na | 50 MG | 37 MG |