PEACH NONFAT GREEK YOGURT vs ASIAN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN YOGURT wins in 6 out of 11 nutrient categories
PEACH NONFAT GREEK YOGURT: 1
vs
ASIAN YOGURT: 6
(4 ties)
Overview
| Nutrient | PEACH NONFAT GREEK YOGURT | ASIAN YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 65 cal | |
| Protein | 8.7 g | 7.1 g | |
| Carbs | 9.3 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH NONFAT GREEK YOGURT | ASIAN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 206 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 147 MG | |
| Potassium, K | 93 MG | 194 MG | |
| Sodium, Na | 27 MG | 53 MG |