PEACH MUFFIN MIX vs KEY FOOD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEACH MUFFIN MIX: 4
vs
KEY FOOD: 4
(2 ties)
Overview
| Nutrient | PEACH MUFFIN MIX | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 360 cal | 367 cal | |
| Protein | 12 g | 13.3 g | |
| Carbs | 0 g | 70 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH MUFFIN MIX | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH MUFFIN MIX | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 200 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 1,233 MG |