PEACH & MANGO SALSA vs JALAPENO HUMMUS
Nutrition comparison per 100 g serving
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PEACH & MANGO SALSA wins in 6 out of 11 nutrient categories
PEACH & MANGO SALSA: 6
vs
JALAPENO HUMMUS: 4
(1 ties)
Overview
| Nutrient | PEACH & MANGO SALSA | JALAPENO HUMMUS | Winner |
|---|---|---|---|
| Calories | 67 cal | 211 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 13.3 g | 21.1 g | |
| Fat | 0 g | 10.6 g | |
| Fiber | 3.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH & MANGO SALSA | JALAPENO HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 4.2 MG |
Minerals
| Mineral | PEACH & MANGO SALSA | JALAPENO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 400 MG | 299 MG |