PEACH MANGO SALSA vs RESTAURANT STYLE SALASA
Nutrition comparison per 100 g serving
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RESTAURANT STYLE SALASA wins in 5 out of 10 nutrient categories
PEACH MANGO SALSA: 1
vs
RESTAURANT STYLE SALASA: 5
(4 ties)
Overview
| Nutrient | PEACH MANGO SALSA | RESTAURANT STYLE SALASA | Winner |
|---|---|---|---|
| Calories | 67 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH MANGO SALSA | RESTAURANT STYLE SALASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 17.1 MG |
Minerals
| Mineral | PEACH MANGO SALSA | RESTAURANT STYLE SALASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 400 MG | 679 MG |