PEACH MANGO PROTEIN SMOOTHIE vs JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEACH MANGO PROTEIN SMOOTHIE: 3
vs
JUICE COCKTAIL FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | PEACH MANGO PROTEIN SMOOTHIE | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 90 cal | 46 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 18.6 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH MANGO PROTEIN SMOOTHIE | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.8 MG | 25 MG |
Minerals
| Mineral | PEACH MANGO PROTEIN SMOOTHIE | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3 MG | 12 MG |