PEACH MANGO PINEAPPLE YOGURT & FRUIT SMOOTHIE BLENDED BOWL WITH CHIA SEEDS vs STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 6 out of 11 nutrient categories

PEACH MANGO PINEAPPLE YOGURT & FRUIT SMOOTHIE BLENDED BOWL WITH CHIA SEEDS: 3 vs STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT: 6 (2 ties)

Overview

Nutrient	PEACH MANGO PINEAPPLE YOGURT & FRUIT SMOOTHIE BLENDED BOWL WITH CHIA SEEDS	STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calories	93 cal	100 cal
Protein	3.3 g	4.1 g
Carbs	14.7 g	18.2 g
Fat	2.3 g	0.9 g
Fiber	0.7 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH MANGO PINEAPPLE YOGURT & FRUIT SMOOTHIE BLENDED BOWL WITH CHIA SEEDS	STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	PEACH MANGO PINEAPPLE YOGURT & FRUIT SMOOTHIE BLENDED BOWL WITH CHIA SEEDS	STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calcium, Ca	67 MG	147 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	140 MG	200 MG
Sodium, Na	43 MG	62 MG

Ad 728x90