PEACH & MANGO IN SLIGHTLY SWEETENED COCONUT WATER vs CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
PEACH & MANGO IN SLIGHTLY SWEETENED COCONUT WATER wins in 6 out of 12 nutrient categories
PEACH & MANGO IN SLIGHTLY SWEETENED COCONUT WATER: 6
vs
CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE: 1
(5 ties)
Overview
| Nutrient | PEACH & MANGO IN SLIGHTLY SWEETENED COCONUT WATER | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 44 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.5 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH & MANGO IN SLIGHTLY SWEETENED COCONUT WATER | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 4.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEACH & MANGO IN SLIGHTLY SWEETENED COCONUT WATER | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |