PEACH MANGO HABANERO JAM vs ORGANIC BLUEBERRY PRESERVE
Nutrition comparison per 100 g serving
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PEACH MANGO HABANERO JAM wins in 3 out of 8 nutrient categories
PEACH MANGO HABANERO JAM: 3
vs
ORGANIC BLUEBERRY PRESERVE: 1
(4 ties)
Overview
| Nutrient | PEACH MANGO HABANERO JAM | ORGANIC BLUEBERRY PRESERVE | Winner |
|---|---|---|---|
| Calories | 33 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH MANGO HABANERO JAM | ORGANIC BLUEBERRY PRESERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 50 MG |
Minerals
| Mineral | PEACH MANGO HABANERO JAM | ORGANIC BLUEBERRY PRESERVE | Winner |
|---|---|---|---|
| Sodium, Na | 500 MG | 28 MG |