PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT vs WILD QUEBEC BLUEBERRY ORGANIC CREAM TOP WHOLE MILK YOGURT & BLUEBERRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT: 4
vs
WILD QUEBEC BLUEBERRY ORGANIC CREAM TOP WHOLE MILK YOGURT & BLUEBERRIES: 4
(3 ties)
Overview
| Nutrient | PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT | WILD QUEBEC BLUEBERRY ORGANIC CREAM TOP WHOLE MILK YOGURT & BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 80 cal | 100 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 13.3 g | 14 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT | WILD QUEBEC BLUEBERRY ORGANIC CREAM TOP WHOLE MILK YOGURT & BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT | WILD QUEBEC BLUEBERRY ORGANIC CREAM TOP WHOLE MILK YOGURT & BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 44 MG | 70 MG |