PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT wins in 6 out of 10 nutrient categories

PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT: 1 vs BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT	Winner
Calories	80 cal	53 cal
Protein	3.5 g	8 g
Carbs	13.3 g	6 g
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT	Winner
Calcium, Ca	88 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	93 MG
Sodium, Na	44 MG	37 MG

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