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PEACH LOWFAT YOGURT vs VANILLA PEAR WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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PEACH LOWFAT YOGURT wins in 5 out of 11 nutrient categories
PEACH LOWFAT YOGURT: 5 vs VANILLA PEAR WHOLE MILK YOGURT: 4 (2 ties)

Overview

Nutrient PEACH LOWFAT YOGURT VANILLA PEAR WHOLE MILK YOGURT Winner
Calories 82 cal 127 cal
Protein 3.5 g 8 g
Carbs 14.7 g 14 g
Fat 1.2 g 4.7 g
Fiber 0 g 0.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEACH LOWFAT YOGURT VANILLA PEAR WHOLE MILK YOGURT Winner
Vitamin D (D2 + D3) 2 UG 0 UG

Minerals

Mineral PEACH LOWFAT YOGURT VANILLA PEAR WHOLE MILK YOGURT Winner
Calcium, Ca 88 MG 180 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 124 MG 120 MG
Sodium, Na 56 MG 43 MG
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