PEACH LOWFAT YOGURT vs STRAWBERRY FLAVORED DAIRY SNACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEACH LOWFAT YOGURT: 4
vs
STRAWBERRY FLAVORED DAIRY SNACK: 4
(3 ties)
Overview
| Nutrient | PEACH LOWFAT YOGURT | STRAWBERRY FLAVORED DAIRY SNACK | Winner |
|---|---|---|---|
| Calories | 88 cal | 107 cal | |
| Protein | 2.9 g | 4.8 g | |
| Carbs | 15.9 g | 14.3 g | |
| Fat | 1.2 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH LOWFAT YOGURT | STRAWBERRY FLAVORED DAIRY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | PEACH LOWFAT YOGURT | STRAWBERRY FLAVORED DAIRY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 50 MG | 36 MG |