PEACH LOWFAT YOGURT vs MIXED BERRIES WITH STRAWBERRY YOGURT PARFAIT
Nutrition comparison per 100 g serving
Ad 468x60
PEACH LOWFAT YOGURT wins in 6 out of 11 nutrient categories
PEACH LOWFAT YOGURT: 6
vs
MIXED BERRIES WITH STRAWBERRY YOGURT PARFAIT: 4
(1 ties)
Overview
| Nutrient | PEACH LOWFAT YOGURT | MIXED BERRIES WITH STRAWBERRY YOGURT PARFAIT | Winner |
|---|---|---|---|
| Calories | 88 cal | 104 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 15.9 g | 19.3 g | |
| Fat | 1.2 g | 1.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH LOWFAT YOGURT | MIXED BERRIES WITH STRAWBERRY YOGURT PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | PEACH LOWFAT YOGURT | MIXED BERRIES WITH STRAWBERRY YOGURT PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 74 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 50 MG | 41 MG |