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PEACH LOWFAT YOGURT vs STRAWBERRY AUSSIE STYLE YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY AUSSIE STYLE YOGURT wins in 8 out of 13 nutrient categories
PEACH LOWFAT YOGURT: 4 vs STRAWBERRY AUSSIE STYLE YOGURT: 8 (1 ties)

Overview

Nutrient PEACH LOWFAT YOGURT STRAWBERRY AUSSIE STYLE YOGURT Winner
Calories 88 cal 123 cal
Protein 2.9 g 6.2 g
Carbs 17.1 g 15.0 g
Fat 0.6 g 4.4 g
Fiber 0 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEACH LOWFAT YOGURT STRAWBERRY AUSSIE STYLE YOGURT Winner
Riboflavin 0 MG 0.1 MG
Vitamin C, total ascorbic acid 0 MG 2.6 MG

Minerals

Mineral PEACH LOWFAT YOGURT STRAWBERRY AUSSIE STYLE YOGURT Winner
Calcium, Ca 88 MG 176 MG
Iron, Fe 0 MG 0.2 MG
Phosphorus, P 0 MG 110 MG
Potassium, K 124 MG 0 MG
Sodium, Na 50 MG 46 MG
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