PEACH LOWFAT YOGURT vs BLUEBERRY LACTOSE FREE ORGANIC LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY LACTOSE FREE ORGANIC LOWFAT YOGURT wins in 6 out of 11 nutrient categories
PEACH LOWFAT YOGURT: 2
vs
BLUEBERRY LACTOSE FREE ORGANIC LOWFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | PEACH LOWFAT YOGURT | BLUEBERRY LACTOSE FREE ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 65 cal | |
| Protein | 2.9 g | 4.1 g | |
| Carbs | 15.9 g | 10.6 g | |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH LOWFAT YOGURT | BLUEBERRY LACTOSE FREE ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEACH LOWFAT YOGURT | BLUEBERRY LACTOSE FREE ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 166 MG | 124 MG | |
| Sodium, Na | 50 MG | 56 MG |