PEACH LOWFAT GREEK STRAINED YOGURT vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PEACH LOWFAT GREEK STRAINED YOGURT wins in 5 out of 10 nutrient categories
PEACH LOWFAT GREEK STRAINED YOGURT: 5
vs
PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 1
(4 ties)
Overview
| Nutrient | PEACH LOWFAT GREEK STRAINED YOGURT | PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 73 cal | Tie |
| Protein | 8.7 g | 8 g | |
| Carbs | 6 g | 10.7 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH LOWFAT GREEK STRAINED YOGURT | PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 125 MG | |
| Sodium, Na | 30 MG | 30 MG | Tie |