PEACH LOWFAT GREEK STRAINED YOGURT vs ORGANIC GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH LOWFAT GREEK STRAINED YOGURT wins in 6 out of 10 nutrient categories
PEACH LOWFAT GREEK STRAINED YOGURT: 6
vs
ORGANIC GREEK NONFAT YOGURT: 2
(2 ties)
Overview
| Nutrient | PEACH LOWFAT GREEK STRAINED YOGURT | ORGANIC GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 76 cal | |
| Protein | 8.7 g | 9.4 g | |
| Carbs | 6 g | 8.8 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH LOWFAT GREEK STRAINED YOGURT | ORGANIC GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 112 MG | |
| Sodium, Na | 30 MG | 29 MG |