PEACH LOW-FAT GREEK YOGURT DRINK vs PLAIN LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN LOWFAT YOGURT wins in 6 out of 11 nutrient categories
PEACH LOW-FAT GREEK YOGURT DRINK: 2
vs
PLAIN LOWFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | PEACH LOW-FAT GREEK YOGURT DRINK | PLAIN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 72 cal | 71 cal | |
| Protein | 4.8 g | 6.2 g | |
| Carbs | 8.7 g | 9.3 g | |
| Fat | 1.9 g | 1.1 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH LOW-FAT GREEK YOGURT DRINK | PLAIN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEACH LOW-FAT GREEK YOGURT DRINK | PLAIN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 204 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 159 MG | 279 MG | |
| Sodium, Na | 46 MG | 84 MG |