PEACH LOW FAT FROZEN YOGURT vs LEMON WITH BLUEBERRY SWIRLS PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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LEMON WITH BLUEBERRY SWIRLS PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
PEACH LOW FAT FROZEN YOGURT: 2
vs
LEMON WITH BLUEBERRY SWIRLS PREMIUM ICE CREAM: 6
(3 ties)
Overview
| Nutrient | PEACH LOW FAT FROZEN YOGURT | LEMON WITH BLUEBERRY SWIRLS PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 153 cal | 241 cal | |
| Protein | 2.4 g | 4.3 g | |
| Carbs | 31.8 g | 23.4 g | |
| Fat | 2.4 g | 14.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH LOW FAT FROZEN YOGURT | LEMON WITH BLUEBERRY SWIRLS PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEACH LOW FAT FROZEN YOGURT | LEMON WITH BLUEBERRY SWIRLS PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 135 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 177 MG | |
| Sodium, Na | 59 MG | 60 MG |